Fab Ab April – 30-Day Core Challenge

It’s no secret that I’ve needed a little kickstart in my running this year. After a year-long running streak last year, it’s been rough to get back on the train, despite having run a few races already this year. I did a half marathon last month and I’ve got a 10-miler this weekend in D.C.…

Weekly Run Wrap Up and Saying Goodbye

How is it Sunday night already? I am sad to see another weekend pass me by, but I definitely kept busy. I meant to share an update to my last post, in which I lamented about my terrible training habits for my upcoming half marathon. Since that didn’t happen, here’s a quick recap of my…

Wake UP! You have a half marathon in ONE month

So, um, yeah. I have a half marathon in one month and I haven’t run more than eight miles in months. What’s a runner to do? Get her run on! I’ve devised a plan to get there — and get there quickly. It’s not ideal, but I’m not planning to break any records at this…

Running Schizophrenia? Just Move On

“Bad workouts and races — we all have them and we always will. Accept that the body has an ebb and flow that we don’t quite understand. Some days you just feel ‘off.’ As hard as it is to accept a bad workout or race when there are valid reasons, it’s doubly challenging when there…